Kuleli khulu leminyaka, i-vaping iqhume njengento yamasiko. Ukwanda kwe-inthanethi eminyakeni yamuva ngokungangabazeki kube nomthelela ekukhuleni kwe-meteoric ekudumeni kwalezi zipeni zobuchwepheshe obuphezulu. Isifiso sokuthuthukisa isimo somzimba somuntu singolunye “inkambiso” okufanele uhlale uyibhekile. Abantu abaningi abakhathalela impilo baye bayeka ukuzama ukufutha ngenxa yokukhathazeka ukuthi kungase kuholele ekutheni bakhuluphale kakhulu kunalokho abakwenzayo njengamanje. Cishe wake wazibuza into efanayo ngesinye isikhathi, kungakhathalekile ukuthi yisiphi isitolo se-vape ovame ukuthenga kuso. Qhubeka ufunde ukuze sithole sobabili!
Yini i-vaping?
Ukuduma kukaVaping sekunesikhathi kukhula. Wonke umuntu osebudaleni bokusebenza angawenza umsebenzi, futhi cishe wonke umuntu osenkathini yokusebenza angachaza ukuthi uyini. Sekunesikhathi eside ijabulela ukutuswa kabanzi. Ogwayi be-elekthronikhi, abavame ukubizwa ngogwayi we-elekthronikhi, bayatholakala ezitolo ze-inthanethi ezifana ne-Simply Eliquid futhi basetshenziswe abantu abalinganiselwa ezigidini ezingu-8.1 e-United States ngo-2018. Ukubaluleka kwalesi sibalo kushintshe kakhulu kusukela lapho.
Ake sihlole ukuthi i-hype imayelana nani nge-vaping. Ukuthi “vape” kusho ukuhogela umhwamuko ophuma emshinini wokufutha. I-“vape” (ngezinye izikhathi eyaziwa ngokuthi “igajethi yokuphefumula”) ivamise ukusetshenziswa ibhethri elishajekayo. Le nhlangano ihlose ngokuyinhloko ukuheha amalungu entsha. Ukuhogela umhwamuko okhiqizwa ngokushisisa uketshezi kugwayi we-elekthronikhi, owaziwa nangokuthi i-vape. Imiphumela ye-hookah ifana naleyo ye-saline solution. Izithako ezihlanganisa i-nicotine, iziqholo, namakhemikhali okushisa kuvame ukutholwa kulolu ketshezi. Kuye kwaphakanyiswa ukuthi le ngxube iphephile kunentuthu kagwayi kagwayi. Intuthu kagwayi iqukethe izinto eziningi ezingase zibe yingozi, njengetiyela, kunomoya ozungezile. Bangase bahlale emaphashini ethu isikhathi eside. Ungaweli ngaphansi kombono ongamanga wokuthi i-vaping ayinabungozi noma “inempilo”. Kubalulekile ukukhumbula ukuthi leli su linemikhawulo ethile. Ngaphezu kwalokho, umbuzo ojwayelekile ovela kumakhasimende angaba khona ukuthi ijusi ye-vape inamakhalori amaningi kakhulu yini. Ake ubheke futhi ubone ukuthi sitholani!
Ingabe I-Vaping Inama-Calories?
Izibalo eziningi ziphakamisa ukuthi i-vaping ishisa cishe ama-calories angu-5 ku-1 mL yejusi esetshenzisiwe. Ngokwesibonelo, kukhona cishe ama-calories angu-150 ebhodleleni eliphelele lamamililitha angu-30.
Ukubeka lokho ngombono, ithini elivamile lesoda liqukethe cishe ama-calories angu-150. Uma kucatshangelwa ukuthi ama-vaper amaningi angathola ukusetshenziswa okuningi ebhodleleni lamamililitha angama-30 lejusi ye-vape, akungabazeki ukuthi uzodla ama-calories amaningi ngokubhema.
Mangakanani ama-calories ongawathola ku-vape?
Uma kuqhathaniswa nokubhema i-THC, inani lama-calories kuwoyela we-THC we-vaping liphansi kakhulu. I-glycerin yemifino, umthombo oyinhloko wamakhalori ku-e-liquid njengejusi ye-vape, ayikho emafutheni e-THC. Uma ukhathazekile ngokuthi ukukhukhumeza ku-cartridge yamafutha kuzokukhuluphala, qiniseka; i-vaping iphephe ngokuphelele (yize kufanele ubeke iso ukuze uthole izifiso).
Ingabe I-Vaping Iholela Ekuzuzeni Isisindo?
Akwenzeki ukuzuza isisindo ngokusebenzisa i-vaping ngoba akukho okukhombisa ukuthi ukuhogela umhwamuko kuqukethe ama-calories. Eqinisweni, u-Herbert Gilbert, umuntu wokuqala owafaka isicelo selungelo lobunikazi ngomshini wokudonsa amanzi, waqala ngokumaketha indalo yakhe njengendlela yokwehlisa amaphawundi engeziwe. Okwamanje ayikho idatha ephakamisa ukuthi i-vaping ingase iholele ekuzuzeni isisindo.
I-Vaping kanye Nezempilo
Nakuba kuyiqiniso ukuthi i-vaping ngeke ikwenze ugqoke amakhilogremu, akusho ukuthi azikho ezinye izinto ezithinta impilo okufanele uzazi. Ikakhulukazi, izingozi ezihlobene nemishini yokuhogela i-nicotine kufanele zikhunjulwe. I-Vaping THC noma uwoyela we-CBD awukaze uxhunywe kunoma yiziphi izinkinga ezingathi sína zezempilo okwamanje, nakuba izifundo ngalokhu zisaqala.
Uma ufutha i-THC noma i-CBD ekwelapheni izinhlungu noma impilo yengqondo, kubalulekile ukwabelana nanoma yikuphi ukukhathazeka ongase ube nakho nodokotela wakho. Uma usebenzisa imithi, lokhu kubaluleke kakhulu. Kubalulekile ukukhumbula ukuthi izinhlobo ezinhle kakhulu zensangu zomuntu oyedwa azikwazi ukuba ngcono kakhulu ngezidingo ezithile zomunye.
Isikhathi sokuthumela: May-11-2023