Ungawuthola kanjani umkhiqizo ongcono kakhulu we-CBD?

I-CBD, emfushane ye-cannabidiol, iyinhlanganisela ehlukanisiwe nesitshalo se-cannabis. Kungase kube usizo ekwelapheni izinhlobonhlobo zezinkinga zezokwelapha, ezihlanganisa ubuhlungu obungapheli, ukukhathazeka, nesifo sokuwa.
Insangu igama eliyindelelo lezinhlobo zensangu ezinamandla kuma-cannabinoids asebenzayo engqondo (TCH). Noma zombili i-CBD ne-THC zitholakala esitshalweni sensangu, i-CBD ayinayo imiphumela yengqondo efana ne-THC.

I-FDA ayikuqapheli ukuphepha kwemikhiqizo ye-CBD etholakala ngaphandle kwekhawunta (FDA). Ngenxa yalokhu, abanye bangazibuza ukuthi bangayitholaphi i-CBD esemthethweni futhi esezingeni elihle. Qhubeka ufunda ukuze uthole ukuthi ungawatholaphi uwoyela we-CBD nokuthi yini okufanele uyibheke.
Kungase kube nezinketho eziningi ze-CBD laphaya, kodwa akuzona zonke ezidalwe zilingana.
Noma i-FDA ingaqondi i-CBD, zisekhona izinyathelo ongazithatha ukuze uqinisekise ukuthi uthola umkhiqizo omuhle.
Ukuhlola ukuthi ngabe iUmkhiqizi we-CBDithumele izimpahla zayo elebhu ezimele ukuze ihlaziywe ingenye yezindlela zokuqinisekisa ukuthi uyakuthola lokho okukhokhelayo.
 
Ungazinqumela kanjani umkhiqizo ofanele we-CBD
Indlela oyikhethayo yokusebenzisa i-CBD kufanele kube yinto yokuqala oyicabangayo lapho uthenga umkhiqizo ukuze uhlangabezane nezidingo zakho. Ungathola i-CBD ngamafomethi ahlukahlukene, njenge:
l Amafutha e-CBD namajoyinti agingqiwe ngaphambilini enziwe ngembali ye-hemp
l Izingcaphuno ezingase zihogelwe, zifakwe umhwamuko, noma zithathwe ngomlomo
l Okudliwayo neziphuzo
l Izinhlobonhlobo zamalungiselelo asezindaweni ezinjengama-creams, amafutha okugcoba, nama-balms
Izinga othola ngalo imiphumela yalo nokuthi liqhubeka isikhathi esingakanani lingahluka kuye ngokuthi uyisebenzisa kanjani i-CBD:
l Indlela eshesha kakhulu ukubhema noma ukusebenzisa ai-vape: Imiphumela ivamise ukuqala emizuzwini embalwa bese ifinyelela inani eliphakeme cishe imizuzu engama-30. Ungathola imiphumela engemva kwamahora angu-6. Uma ungakaze usebenzise insangu phambilini, uma uzwela ngisho namazinga okulandela umkhondo we-THC, noma uma uthatha amafuphi amaningi ekuhlanganyeleni kwe-hemp noma i-vape, ungase uthole ukuphakama okuthambile.
l Imiphumela kawoyela we-CBD ithatha isikhathi eside ukukhahlela, kodwa ithatha isikhathi eside kakhulu: Ukuphathwa kwezilimi ezingaphansi kukawoyela we-CBD kuholela ekuqaleni kancane kancane kanye nesikhathi eside somthelela kunokubhema noma ukufutha.
l Okudliwayo kunobude besikhathi eside kanye nesikhathi sokuqala esinensa kakhulu. Imiphumela ingase ifike noma yikuphi phakathi kwemizuzu engama-30 namahora angu-2 ngemva kokuyithatha, futhi ingahlala isikhathi esingangamahora angu-12. Izinga lokumuncwa ngomlomo kwe-CBD licishe libe ngu-5%, futhi kuyanconywa ukuthi ulithathe nokudla ukuze uthole izinzuzo ezifanele.
l I-CBD inemiphumela ehlukahlukene uma isetshenziswa phezulu; ngokuvamile isetshenziselwa ukunciphisa ubuhlungu nokuvuvukala. Lapho i-CBD isetshenziswa ngokwezihloko, imuncwa endaweni esikhundleni sohlelo.
l Umkhiqizo we-CBD ozokusebenzela kangcono kuzoba yilowo ocabangela okuthandayo kanye nezimpawu noma ukugula onethemba lokukudambisa.
 
Ungawuthola kanjani umkhiqizo ongcono kakhulu we-CBD?
Okulandelayo, kufanele ubheke imikhiqizo ye-CBD enesilinganiso esifanele se-CBD kwamanye ama-cannabinoids. I-CBD iza ngezindlela ezintathu ezihlukene:
 
I-CBD egcwele i-spectrum ibhekisela emikhiqizweni ye-CBD ehlanganisa namanye ama-cannabinoids nama-terpenes ngokwemvelo atholakala esitshalweni se-cannabis. Ngaphezu kwalokho, zivame ukuqukatha amanani omkhondo we-THC.
l Wonke ama-cannabinoids (kuhlanganise ne-THC) akhona emikhiqizweni ye-CBD ebanzi.
l I-Isolate ye-cannabidiol (CBD) iyinto esesimweni sayo esimsulwa. Ayikho neyodwa i-terpene noma i-cannabinoid ekhona.
 
Umthelela wokugqugquzela, ubudlelwano be-synergistic phakathi kwama-cannabinoids nama-terpenes, kuthiwa kuyinzuzo eyodwa yemikhiqizo ye-CBD egcwele nebanzi. Ama-cannabinoids atholakala ngobuningi esitshalweni se-cannabis. Ama-cannabinoids amaningi akhonjisiwe ukuthuthukisa imiphumela yokwelapha ye-CBD, ngokusho kocwaningo.
 
Imikhiqizo ehlukanisayo, equkethe kuphela i-CBD futhi engekho amanye ama-cannabinoids, ayibangeli umphumela wokugqugquzela. Ubufakazi obuvela ocwaningweni buphakamisa ukuthi lezi zimpahla zingase zingasebenzi ngendlela ekhangisiwe.